Sacred spaces to pause, reconnect, and come home to yourself.
Throughout the year, I hold a variety of gatherings and day retreats — each one an invitation to slow down, breathe deeply, and receive the nourishment your body, mind, and soul are craving.
Step into The Pause, a sacred day for women to breathe, move, and simply be. Through gentle yoga, meditation, and soulful rituals, we create a space to reconnect with your inner stillness and the quiet wisdom within.
The Remembering is a sacred, intimate gathering for just four women—a day reserved for my most transformative and potent practices, usually held in private sessions. This is your space to reconnect with your inner power, awaken your deepest wisdom, and step fully into your strength.
Sacred Sundays is a monthly evening to breathe deeply, move gently, journey inward, and be uplifted by the transformative power of sacred sound.
A space to restore your spirit and awaken your inner radiance.
Join my weekly yoga classes—a nurturing, all-levels space where everyone is welcome. Move, breathe, and restore your body and mind in a supportive and inclusive environment.