Sacred spaces to pause, reconnect, and come home to yourself.
Throughout the year, I hold a variety of gatherings and day retreats — each one an invitation to slow down, breathe deeply, and receive the nourishment your body, mind, and soul are craving.
Step into The Pause, a sacred day for women to breathe, move, and simply be. Through gentle yoga, meditation, and soulful rituals, we create a space to reconnect with your inner stillness and the quiet wisdom within.
Sacred Sundays is a monthly evening to breathe deeply, move gently, journey inward, and be uplifted by the transformative power of sacred sound.
A space to restore your spirit and awaken your inner radiance.
Join my weekly yoga classes—a nurturing, all-levels space where everyone is welcome. Move, breathe, and restore your body and mind in a supportive and inclusive environment.