Vinyasa Flow
Wednesday
7.15 - 8.15pm
Pontesbury Public Hall, SY5 0QA
Slow Flow
Friday
9.30 - 10.30am
Condover Village Hall, SY5 7AA
I invite everyone, regardless of experience, to join my weekly yoga classes — a welcoming space to explore the true heart of yoga.
Here, you’ll become more in tune with your body and mind, deepening the connection between them. Meditation is central to my teaching, offering calm, clarity, and presence in every session.
I know how it can feel walking into a yoga studio for the first time, so I teach with approachability and support, helping you discover yoga as it was always meant to be — personal, grounding, and empowering.